Tuesday, 15 May 2018
Changes during pregnancy
During pregnancy, a woman’s body undergoes huge changes to accommodate the growing foetus.
Apart from the obvious physical changes like expansion of the abdominal region, hormonal releases can affect the function of your body's internal systems.
As your pregnancy progresses, the extra weight creates a shift in your body's centre of gravity. Your supporting ligaments also soften. These factors along with how you use your body day to day may add stress to your body, causing problems like back pain, sciatica, shortness of breath, swelling, high blood pressure and fatigue.
One of the most rewarding aspects of being an Osteopath is the opportunity to help a pregnant lady in discomfort, and to assist her throughout the pregnancy.
We can help to alleviate some of the discomfort caused by weight gain and postural adaptations, using gentle and safe techniques to support Mum and baby.
We can also offer advice about managing these symptoms and demonstrate self-help techniques which you and your birthing partner can use during pregnancy and labour.
Give us a call today 01270 629933 to make an appointment or email us email@example.com