Tuesday, 26 December 2017
The festive season – It’s the most wonderful time of the year, yes?
For a lot of people, it can be the hardest time of the year for many reasons.
You can feel anxious, overwhelmed, sad, lonely, angry and so many other emotions.
Take time out to check on friends, family and neighbours.
We often don’t know anyone else’s battles but a kind word or an “are you okay?” could mean so much to them.
It’s okay to be anxious
It’s okay to be sad
It’s okay to need time alone
It’s okay to cry
It’s okay to reach out to others
It’s okay to talk
….and it’s okay to ask for help
We offer an excellent counselling service with our experienced Counsellor, Angela.
Call or message us in confidence for an appointment
01270 629933 email email@example.com