Take breaks, stretch your ankles and feet. Numbness is a
sure-fire sign that your feet need a break. Don’t grin through the pain.
Instead, pop a cute pair of fold up flats in your bag and the moment the coast
is clear, put them on and enjoy being on your feet again.
If problems persist contact your local podiatrist for some advice.
If problems persist contact your local podiatrist for some advice.
Give yourself a massage (or book
an appointment at WeaverHouse). Rub your feet, shins and calves with
moisturising lotion. This will bring nourishing blood to the achy area which
helps ease pain.
If you’re only wearing heels once in a while, then you
shouldn’t see any lasting effects. However, if you are, give us a call on 01270
629933
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