Tuesday, 19 December 2017

Tension in your tootsies? Don't get your tinsel in a tangle....

Take breaks, stretch your ankles and feet. Numbness is a sure-fire sign that your feet need a break. Don’t grin through the pain. Instead, pop a cute pair of fold up flats in your bag and the moment the coast is clear, put them on and enjoy being on your feet again.
If problems persist contact your local podiatrist for some advice.

Give yourself a massage (or book an appointment at WeaverHouse). Rub your feet, shins and calves with moisturising lotion. This will bring nourishing blood to the achy area which helps ease pain.

If you’re only wearing heels once in a while, then you shouldn’t see any lasting effects. However, if you are, give us a call on 01270 629933

No comments:

Post a comment